The Anxiety Fix By Anna Barnes

The Anxiety Fix By Anna Barnes

Rs.864
Rs.864 Rs.1,400
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The Anxiety Fix By Anna Barnes
  • The Anxiety Fix By Anna Barnes
  • The Anxiety Fix By Anna Barnes
The Anxiety Fix By Anna Barnes

The Anxiety Fix By Anna Barnes

Rs.864
Rs.864 Rs.1,400
Quieten your mind with the beautiful guided journal \n \nAnxiety can feel like a huge obstacle to living the life you want—but it doesn't have to be! Working through the prompts and exercises in this journal will help you to: \n
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  • Identify your anxiety triggers
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  • Develop your self-belief
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  • Practice coping strategies for stressful situations
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  • Discover self-care inspiration to nurture your well-being
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\n  \n \nBrimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide that will help you understand your feelings, take control of your worries and flourish.

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