{"product_id":"the-highly-sensitive-persons-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators-by-shahida-arabi-ma","title":"The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators by Shahida Arabi MA","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eReclaim your power from narcissists, manipulators, and other toxic people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?\u003c\/p\u003e\n\u003cp\u003eIn \u003cspan class=\"a-text-italic\"\u003eThe Highly Sensitive Person’s Survival Guide to Dealing with Toxic People\u003c\/span\u003e, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eGarden-variety boundary-steppers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eCrazymakers and attention-seekers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEmotional vampires\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eNarcissists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSociopaths and psychopaths  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFinally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.\u003c\/p\u003e\n","brand":"SuperBooks Pakistan","offers":[{"title":"Default Title","offer_id":52782248362265,"sku":null,"price":1223.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/3898\/0377\/files\/16440_photoroom_20250213_022519.jpg?v=1783429119","url":"https:\/\/superbooks.pk\/products\/the-highly-sensitive-persons-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators-by-shahida-arabi-ma","provider":"SuperBooks Pakistan","version":"1.0","type":"link"}