Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things BY Thibaut Meurisse
Rs.810
Sale price
Rs.810
Regular price
Rs.1,223
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Reclaim your focus in 48 hours or less. \n \nDo you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? \n \nIf so, you might need a dopamine detox. \n \nIn today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. \n \nWhen the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing. \n \nDo you recognize yourself in the above situation? \n \nIf so, don’t worry. You’re simply overstimulated. \n \nDopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks. \n \nMore specifically, in Dopamine Detox you’ll discover: \n \n• what dopamine is and how it works \n• the main benefits of completing a dopamine detox \n• 3 simple steps to implement a successful detox in the next 48 hours \n• practical exercises to eliminate distractions and boost your focus \n• simple tools and techniques to avoid overstimulation and help you stay focused, and much more. \n \nDopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things BY Thibaut Meurisse
Rs.810
Sale price
Rs.810
Regular price
Rs.1,223